Sliotars: 2
Cones: 4
Skills: Striking, Catching
Level of Effort: 1.5/5
Level of Complexity: 1.5/5
Set up:
Lay out the cones in a T-formation as shown below with 12m to 15m between each cone. Players 2 and 3 start with a ball.
Description: Player 2 strikes the ball to player 1 who catches it and strikes it on to the player without a ball, player 4. Player 3 now strikes his ball to player 1 who strikes it on to 2. 4 now hits it to 1 and so on. The player in the middle takes each ball alternately and strikes to the player without a ball.
Repeat for 60 seconds when player 2 takes over from player 1. Repeat twice for each player.
Variations:
A) Handpassing rather than strike the ball.
B) The player in the middle controls the ball and hits it back without catching.
C) Set up cones in a square grid.
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