Groups: 3
Sliotars: 1 per player
Cones: 6
Skills: Striking, Shooting
Level of Effort: 3/5
Level of Complexity: 2.5/5
Set-up:
Players break up into three groups. One group puts players A, B, C and D at the cones indicated and the rest (at least three) go behind the goals.
The other two groups line up at the cones shown. Each player in the lines has a ball. Spare balls can be put as shown. Players behind the goals should hit the balls to these two spots.
Description:
Player 1 starts and strikes the ball to player A 25m away. A controls it and passes back to 1 who now strikes the ball on to B, and again gets a return pass. Player 1 now rounds B and shoots for a point of his right. He then gathers another ball and lines up behind player 6.
At the same time as 1 starts, player 4 solos towards player C 10m away, handpasses him the ball, takes a return pass, handpasses the ball to D and takes the ball back off D. He then rounds D and shoots for a point off his left. He then gathers another ball and lines up behind player 3.
Repeat for three minutes and swap the groups.
Variations:
A) Have the players go in the opposite direction so that the shot off their left side is the furthest out.
B) Set-up the drill closer to the goals and have players shoot for a goal with the second shot.
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